Introduction to Adrian's channel about mental and physical health and wellbeing | Adrian

#Adrian
I make videos for you about what I have learned about physical and mental health and well-being. It is not mainstream. It is all simple to understand and apply effective practical tips, and strategies and ideas that I have learned over the last half-century of living life.

My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.

You can read more about it here:
http://alternativeprinciplesforhealth.info/

Signup for more videos and offers not on YouTube:
http://alternativeprinciplesforhealth.info/mailing-list-signup

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My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Specific Natural Health Solutions:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Intermittent Fasting:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Broccoli Sprouts:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Colloidal Silver:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Arthritis treatment:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Fluoride and fluoride removal:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Inflammation | Anti-inflammatories:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

DMSO:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Pain relief:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Magnesium and Magnesium Chloride Oil:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7

Coronavirus 2020 | COVID-19:
https://www.youtube.com/playli....st?list=PLHfgyyQrAM7